RedBull Motorsport Home Workout
Max Vertsappen Warming up before a race
Here is an article created with RedBull on how to train like a racing driver, whether you just want to see what it is like or are preparing for a race yourself then this is for you. 7 exercises that require nothing more than your bodyweight, some space and a pair of dumbbells.
https://www.redbull.com/gb-en/motorsports-home-workout-racing-driver
Looking to improve your performance or to find out more about training for motorsport then fill out the form to book your consultation call on the contact page or drop me an email.