Max Vertsappen Warming up before a race

Here is an article created with RedBull on how to train like a racing driver, whether you just want to see what it is like or are preparing for a race yourself then this is for you. 7 exercises that require nothing more than your bodyweight, some space and a pair of dumbbells.

https://www.redbull.com/gb-en/motorsports-home-workout-racing-driver

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